ITALY, TUSCANY, SIENA

YOGA CLASS

A healthy way to move the body and create pleasant family memories, with kids too.

An experience that will enable both children and adults to:

Learn how to relax and to breathe by becoming aware of this vital act,

Improve balance, coordination, flexibility, and agility,

Tune into the subtler vibrations of everything around,

Know and understand emotions and thus develop self-control skills.

Duration: 1h

Price: EUR 200

GONG BATH

The effectiveness of sounds at the teraupetic level.

The Gong is an ancient and sacred instrument whose sound reverberates through the centuries, carrying with it profound wisdom.

In a session that can take place either outdoors or indoors, lying on comfortable mats, the vibrations of this instrument create relaxing music for body and mind, through the immersion in a state of calm and serenity that liberates from daily burdens.

Duration: 1h

Price: EUR 175 for groups up to 6 participants, EUR 260 for groups up to 12 participants

LET’S GET IN TOUCH

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